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Relieving pain, enhancing movement, and restoring your body’s function

Personalised soft tissue treatment and injury prevention, tailored to keep you performing at your best

Kidlington, Oxford

“Nicky is completely professional and his technique, knowledge, and individualised approach have been an integral element of my training regime. I always leave in much better condition than when I arrived, and have also noted associated benefits with my posture and injury prevention. As a triathlete and endurance runner, Nicky has enabled me to understand my 'problem areas' and given me stretches to continue to improve these, as well as my general joint and muscle mobility.”
G. Eaton

Caitlin Stevens profile picture
Caitlin Stevens
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I have been seeing Nicky for a few months and I can’t recommend him highly enough! He is professional, knowledgeable and really takes the time to understand what is going on. The sessions feel very tailored, and Nicky explains things clearly so you understand what he is working on and why. He also provides exercises to do at home, which have been so helpful. Since seeing Nicky, I’ve noticed a great improvement in my range of motion, reduced tightness and aches, and better form in the gym.
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Kate profile picture
Kate
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I go to Nicky with my aches and pains knowing that he will listen to me and work on my body to ease things so that I can continue to train and compete. I always leave my appointment feeling so much better than when I went in.
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Javi Ordiales profile picture
Javi Ordiales
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The best soft tissue massage, treatment and post session exercises I had in years. I work in the office and always end up with neck stiffness and back trigger points. Nicky offers a comprehensive treatment and helps me keeping my back moving. Highly recommend.
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Joana L profile picture
Joana L
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Nicky provides rounded, comprehensive assessment and treatment. I have so far had five sessions for a long-standing issue and I am extremely pleased with my care and resulting progress.
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Louise Walker profile picture
Louise Walker
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Kind , caring and hugely knowledgeable-Nicky has helped repair my sports back injury with massage and specifically targetted exercise- highly recommended
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Janine Freeston profile picture
Janine Freeston
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I am very impressed by Nick's indepth knowledgeable composit approch from assessment to recovery plan. From the first session I already see progress so the company is aptly named. Highly recommended!
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michael marshall
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I have used Nicky's service just the once to help with pain to my mid-upper back. Nicky was very thorough, went through my case history and movement range before treating. Following the massage and stripping of muscles Nicky gave me a number of exercises to help ease off the pain. Very professional, thorough and would definitely recommend Nicky.
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Reg French profile picture
Reg French
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I have used Nicky’s service for around 12 months following a fall, and injury to my neck. Within the first few sessions my neck had improved immensely. Nicky gave me exercises to do at home and in the gym to aid my recovery, which have been very beneficial. I find that regular sessions help me keep flexible, fit and to cope with the rigours of life in my 60’s.
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Stephen O'Halloran profile picture
Stephen O'Halloran
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Detailed questions asked re the problem to be treated and my medical history in general. Treatment plan formulated, discussed and agreed. Hands on deep tissue massage then undertaken which was quite painful at times but got to the heart of the problem. Follow up exercises demonstrated and undertaken and an email showing these details then followed for future reference.
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John Warnock profile picture
John Warnock
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I had my first session with Nicky about my hip.issue Nicky was very friendly and professional my hip is already feeling better after doing the exercises Nicky sent very pleased John warnock
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