Sports Massage & Soft Tissue Therapy for performance

Posted on October 3, 2026 by admin

Discover how sports massage and soft tissue therapy can reduce tension, improve movement and help support recovery, performance and injury prevention.

Progress with your Rehab Guru

Posted on October 3, 2026 by admin

Support your recovery between treatments with a personalised exercise programme designed to improve mobility, flexibility and strength.

“Nicky is extremely professional and welcoming. I’d never had this type of treatment before and it was absolutely amazing, having had a sciatica-like problem where I could hardly move, Nicky’s skills meant I was soon walking with ease. Not just for the young super-fit, I highly recommend you give Nicky and Soft Tissue Therapy a try. My results were astonishing.”
L. Mo

    
 
 
        
   Caitlin Stevens 
 
 
 
   Trustindex verifies that the original source of the review is Google. I have been seeing Nicky for a few months and I can’t recommend him highly enough! He is professional, knowledgeable and really takes the time to understand what is going on.

The sessions feel very tailored, and Nicky explains things clearly so you understand what he is working on and why. He also provides exercises to do at home, which have been so helpful.

Since seeing Nicky, I’ve noticed a great improvement in my range of motion, reduced tightness and aches, and better form in the gym.
  
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   Kate 
 
 
 
   Trustindex verifies that the original source of the review is Google. I go to Nicky with my aches and pains knowing that he will listen to me and work on my body to ease things so that I can continue to train and compete.  I always leave my appointment feeling so much better than when I went in.
  
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   Javi Ordiales 
 
 
 
   Trustindex verifies that the original source of the review is Google. The best soft tissue massage, treatment and post session exercises I had in years. I work in the office and always end up with neck stiffness and back trigger points. Nicky offers a comprehensive treatment and helps me keeping my back moving. Highly recommend.
  
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   Joana L 
 
 
 
   Trustindex verifies that the original source of the review is Google. Nicky provides rounded, comprehensive assessment and treatment. I have so far had five sessions for a long-standing issue and I am extremely pleased with my care and resulting progress.
  
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   Louise Walker 
 
 
 
   Trustindex verifies that the original source of the review is Google. Kind , caring and hugely knowledgeable-Nicky has helped repair my sports back injury with massage and specifically targetted exercise- highly recommended
  
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   Janine Freeston 
 
 
 
   Trustindex verifies that the original source of the review is Google. I am very impressed by Nick's indepth knowledgeable composit approch from assessment to recovery plan. From the first session I already see progress so the company is aptly named. Highly recommended!
  
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   michael marshall 
 
 
 
   Trustindex verifies that the original source of the review is Google. I have used Nicky's service just the once to help with pain to my mid-upper back.  Nicky was very thorough, went through my case history and movement range before treating.  Following the massage and stripping of muscles Nicky gave me a number of exercises to help ease off the pain.  Very professional, thorough and would definitely recommend Nicky.
  
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   Reg French 
 
 
 
   Trustindex verifies that the original source of the review is Google. I have used Nicky’s service for around 12 months following a fall, and injury to my neck. Within the first few sessions my neck had improved immensely. Nicky gave me exercises to do at home and in the gym to aid my recovery, which have been very beneficial. I find that regular sessions help me keep flexible, fit and to cope with the rigours of life in my 60’s.
  
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   Stephen O'Halloran 
 
 
 
   Trustindex verifies that the original source of the review is Google. Detailed questions asked re the problem to be treated and  my medical history in general. Treatment plan formulated, discussed and agreed. Hands on deep tissue massage then undertaken which was quite painful at times but got to the heart of the problem. Follow up exercises demonstrated and undertaken and  an email showing these details then followed for future reference.
  
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   John Warnock 
 
 
 
   Trustindex verifies that the original source of the review is Google. I had my first session with Nicky about my hip.issue Nicky was very friendly and professional my hip is already feeling better after doing the exercises Nicky sent    very pleased
John warnock
  
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  Google rating score: 5.0 of 5, 
based on 39 reviews